Silver Mountain Bike Park - is there a better descent in the world?
WOW - Lithium Trail - Teton Pass, Jackson Wyoming
The not so enjoyable part of Mountain Biking in Whistler
Bottom of the World - Surviving Whistler Top to Bottom
Conquering Whistler's Top of the World Trail
Fantasy Enduro - Enduro World Series Fantasy Game
Is the Thredbo AM Trail the best descent in Australia?
MTB Trail Videos - Trail Centre Upgrade Program
VIDEO: The Fourth 365 Days of Reign - My 4th year of Mountain Biking
Pilot Wilderness Ride - Cascade to Pinch - Part 2
Pilot Wilderness Ride - Cascade to Pinch - Part 1
MTB Workout for the Deskbound
Finding Bruce Ridge and Loving It!
VIDEO: Top XC Rides of 2014/2015
VIDEO: 2015 The FAIL Awakens
VIDEO: Nine Days in the Rotorua Redwoods
Exploring all of Sparrow Hill and the East Kowen Forest
VIDEO: 365 Days of Reign - The Third (year of serious mountain biking)
The New Majura Pines and Sparrow Hill Trip
Mountain Biking in the NSW Snowy Mountains
Long term test: Yakima Highroller and Whispbar roof rack
Travelling tips for Mountain Bikers
VIDEO: Giant Anthem 29er vs Giant Reign 26
VIDEO: 2014 FAILS - Will Ride, Will Fail
VIDEO: MTB-TVs TOP 10 Descents of 2014
VIDEO: The Opening of the Alpine Epic Trail - Mt Buller
VIDEO: Wrapping up the Redwoods with a Whak-en Outrageous Ride
VIDEO: Return to the Redwoods Part IV - Eagle vs Shark
VIDEO: Return to the Redwoods Part III - XC Lower Mountain Pedally Days
VIDEO: Return to the Redwoods Part II - Heavily Rooted
VIDEO: Return to the Redwoods Part I - We're Going To The Redwoods
Video: Return to Rotorua ... ok to go!
Video: Return to Rotorua ... definitely maybe!
Video: Return to Rotorua .. maybe?
Cycology - Cycling inspired clothing
Broken Bone on Breakout
Mountain Bike Fail to Triumph in the You Yangs
365 Days of Reign - My 2nd Year on a real mountain bike
Review: the Bionicon C-Guide V2.0
Brake disk rotor size upgrade 180 to 200mm, 160 to 180mm
VIDEO: Rotorua Redwoods - Create Breathing Space
Rotorua - a Mountain Bikerís Journey
Summer Mountain Bike Training at OMV
2013 Another Year of #FAIL
We're going to ride the Rotorua Redwoods
My god I love riding Stromlo Forest Park
Merry Christmas from MTB-TV - What a year its been
How to view web based KML files on your mobile device
Epic Brake Bleeding Solutions - Avid Brake Bleed Kit
The Lone Wolf enjoys some group action
Bantry Bay (Northern Beaches, Sydney)
Bruce Ridge (Canberra)
Bungarra Alpine Centre (Snowy Mountains)
Currumbin Border Track (NSW/QLD Border)
Daisy Hill (South Brisbane)
East Kowen (Kowen Pine Forest, Canberra)
Forest Pipeline (Northern Beaches, Sydney)
Fred Caterson Reserve (Castle Hill)
Golden Jubilee Field MTB Park (North Shore, Sydney)
Hassans Walls (Lithgow)
Hinze Dam (Gold Coast)
Jindabyne (Snowy Mountains)
Kiwarrak State Forest (Tarree)
Majura Pines (Majura, Canberra)
Manly Dam (Northern Beaches, Sydney)
Mt Joyce (Gold Coast Hinterland)
Mt Kosciuszko (Snowy Mountains)
Nerang State Forest (Gold Coast)
Old Man's Valley (Hornsby, Sydney)
Ourimbah (Central Coast)
Oxford Falls (Northern Beaches, Sydney)
Pilot Wilderness (Snowy Mountains)
Red Hill (Northern Beaches, Sydney)
Rotorua Redwoods (New Zealand)
Silver Mountain (Kellogg)
Singleton (Hunter Valley)
Sparrow Hill (Kowen Pine Forest, Canberra)
St Ives and Belrose (North Shore, Sydney)
Stromlo Forest Park (Canberra)
Terrey Hills (Northern Beaches, Sydney)
The Oaks (Blue Mountains)
Thredbo Resort (Snowy Mountains)
Thredbo Valley Trail (Snowy Mountains)
Whistler Bike Park (Whistler)
Wingello (Southern Highlands)
Wylde MTB Trail (Cecil Park - Western Sydney)
Out of action for a month
I just got back from the Orthopaedic surgeon and she told me no riding for a month.
I broke my wrist going OTB before Christmas riding the Rock Slide at Red Hill but I thought it was only a sprain, in fact I was back riding some pretty gnarly descents within 4 days, however the big bone that ends near the thumb had quite a significant break.
It has been quite sore since I went OTB but it hasn't stopped me riding, in fact the times when it hurt the most was just putting on my backpack or driving the car. Even riding (and crashing) Thredbo didn't cause any issues.
It turns out that fracture isn't healing fast enough and if I don't rest it it may not heal .. and that will be serious, so now I have to wear a brace for a month!
The Doc is a mountain biker so we talked the same language. She told me I could ride simple stuff, but the problem is I probably wont be able to ride with the brace anyway so it pretty much rules me out for a month.
Assuming the weather is good enough to ride, I'm going to defy doctor's orders for the Old Man's Valley opening on Saturday, but after that I will be restricted to the exercise bike for 4 weeks ... then another set of X-Rays.
The good or bad news after that will be ride on or surgery .. BUGGER!
Trail Centres and Trails featured in this blog
- Old Man's Valley (Hornsby, Sydney, NSW)
- Red Hill (Northern Beaches, Sydney, NSW)
- Thredbo Resort (Snowy Mountains, NSW)