Bantry Bay (Northern Beaches, Sydney)
Bruce Ridge (Canberra)
Bungarra Alpine Centre (Snowy Mountains)
Currumbin Border Track (NSW/QLD Border)
Daisy Hill (South Brisbane)
East Kowen (Kowen Pine Forest, Canberra)
Forest Pipeline (Northern Beaches, Sydney)
Fred Caterson Reserve (Castle Hill)
Golden Jubilee Field MTB Park (North Shore, Sydney)
Hassans Walls (Lithgow)
Hinze Dam (Gold Coast)
Jackson (Jackson)
Jindabyne (Snowy Mountains)
Kiwarrak State Forest (Tarree)
Majura Pines (Majura, Canberra)
Manly Dam (Northern Beaches, Sydney)
Mt Joyce (Gold Coast Hinterland)
Mt Kosciuszko (Snowy Mountains)
Nerang State Forest (Gold Coast)
Newnes (Lithgow)
Old Man's Valley (Hornsby, Sydney)
Ourimbah (Central Coast)
Oxford Falls (Northern Beaches, Sydney)
Pilot Wilderness (Snowy Mountains)
Red Hill (Northern Beaches, Sydney)
Rotorua Redwoods (New Zealand)
Silver Mountain (Kellogg)
Singleton (Hunter Valley)
Sparrow Hill (Kowen Pine Forest, Canberra)
St Ives and Belrose (North Shore, Sydney)
Stromlo Forest Park (Canberra)
Terrey Hills (Northern Beaches, Sydney)
The Oaks (Blue Mountains)
Thredbo Resort (Snowy Mountains)
Thredbo Valley Trail (Snowy Mountains)
Whistler Bike Park (Whistler)
Wingello (Southern Highlands)
Wylde MTB Trail (Cecil Park - Western Sydney)
Rock & Roll
Sparrow HillLast Update: 19/6/2015
Some trail names are made up, if there is a different name please let us know.
Difficulty - Easy - Intermediate
Slope - Moderate - Undulating
Space - Open - Tight
Surface - Dirt - Loose rocks on dirt - Loose rocks on rock - Rock - Roots - Rutted
Trail type - Single track
Notes:
I really enjoyed Rock & Roll it is right up there when
it comes to my favourite trails in the Sparrow Hill Forest. Mostly on the descent Rock and roll is super
fun with a mix of fast corners and tight corners. As the name suggests Rock & Roll has a
lot of rocks in it, making the trail quite technical at times. It’s certainly one of the roughest rides at
Sparrow.
Rock and Roll is the middle section of an alternate decent
from the top of McGinty’s. This trail is
not unlike Lickety Split I highly recommend taking a ride down Rock & Roll
from Disco Duck through to Brake Dance.
Sparrow Grade
Climb: 1
Descent: 4
Corners: 4
Trail roughness: 4